Badass Habits/Jen Sincero【禮筑外文書店】[9折] 價格比較,價格查詢,價格歷史信息

書名：Badass Habits 定價：595元 ISBN13：9781984877451 出版社：Penguin Group USA 賣場名稱：禮筑外文書店 作者：Jen Sincero 裝訂／頁數：平裝／256 規格：21.1cm*14cm (高/寬) 出版日：2021/12/07 品牌 : 禮筑 --------------------------------------------------------------------- #Jen Sincero New York Times bestselling author Jen Sincero gets to the core of transformation: habits―breaking, making, understanding, and sticking with them like you’ve never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don’t keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again―our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen’s trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who’ve successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don’t serve us and developing the habits we deem most important. Habits shouldn’t be impossible to reset―and with healthy boundaries, knowledge of―and permission to go after―our desires, and an easy to implement plan of action, we can make any new goal a joyful habit. 注意事項: 1.本店只販售全新正品，絕不賣仿冒品，請安心購買。 2.賣場商品皆為現書在台，如庫存小於3本，可聊聊請小幫手先確認書況。 3.書籍在運送過程中較易有損傷，如介意者請勿下單。 4.開箱請全程錄影，確保雙方之權益。